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You are here: Home / Archives for All Articles / Mindfulness Blog

January Wellness Newsletter

January 23, 2017 by ibwellspring

Welcome to 2017 from Wellspring Behavioral Health! Wellspring Behavioral Health hopes you've had a healthy and positive beginning to the new year! The idea of beginning again inspires many people to … [Read more...]

Filed Under: All Articles, Articles, Mindfulness Blog

December Wellness Newsletter

December 22, 2016 by ibwellspring

Happy Holidays from Wellspring Behavioral Health! Wellspring Behavioral Health wishes you a happy holiday season! We hope you get to spend this time celebrating with your loved ones, whether it be … [Read more...]

Filed Under: All Articles, Articles, Mindfulness Blog

September Education Wellness Newsletter

October 9, 2016 by ibwellspring

Now that the school year has started, it's time to reassess how your student is doing academically. It's been several weeks since classes have started back up and that means testing has also resumed. … [Read more...]

Filed Under: All Articles, Mindfulness Blog

August Academic Wellness Newsletter

October 9, 2016 by ibwellspring

As we get back into the school routine now is the time to identify learning difficulties and determine how to help students who are struggling to succeed this school year. Academic assessments can … [Read more...]

Filed Under: All Articles, Mindfulness Blog

July Wellness Newsletter

October 9, 2016 by ibwellspring

Did you know that leisure time, play time and mental health are strongly connected? It's true that all work and no play make Jack a dull boy, in the sense that it can have a depressive … [Read more...]

Filed Under: All Articles, Mindfulness Blog

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The Never Ending Spring Break

As we continue to work through this crisis, we are still offering face-to-face services as well as telehealth services. … Read More »

Get Your Resolutions Back on Track

You may feel like your new year resolutions are a lost cause, but you can get back on track! Use our tips to help you … Read More »

Beating the Holiday Blues

A lot of people suffer from the winter blues, and some would even attribute it to the early nights, darkness, and cold … Read More »

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