Mission: SUCCESS
It’s time for Mission: SUCCESS! If you’ve been following our newsletters recently, you’ve probably seen something about performance coaching. That’s because we believe that performance coaching can be vital to helping your student (or you!) learn how to “learn well”. Unlike tutoring, coaching helps develop the skills necessary to set goals and meet them. With Mission: SUCCESS, that’s exactly what you’ll learn. Mission: SUCCESS is a personalized one-on-one performance coaching session with a certified coach to improve skills and performance both academically and personally just for you. You won’t just practice formulas or memorize vocabulary. You’ll learn to succeed!
Dealing With Panic Attacks
If you struggle with anxiety, you’re no stranger to the wrenching terror of a panic attack, and the fear that comes with never knowing when the next one will strike. But there is hope, and just because you experience panic attacks now, doesn’t mean you have to forever.
How to Talk to Your Loved Ones About Mental Health
Talking about mental health with your friends and family can be difficult, but sometimes the times when people least want to open up are the times when they need you most. Even if all you can do is let someone know that you appreciate them, talk to your loved ones about mental health.
Wellspring Behavioral Health Cares
Dr. McNeely’s viewpoint and practice is integrative, combining developmental, cognitive-behavioral, existential and other perspectives to develop a holistic approach, broadening insight and opportunities for effective intervention. Abigail regularly works with clients dealing with a broad range of issues including depression, bipolar depression, anxiety, life challenges and chronic illness. She offers individual, couples and family counseling for adults and teens, as well as academic, employment and medical needs psychology assessments.