Shannon Svetlik, MS, PCELE: This Is Me "Everyone deserves a champion... A coach that will never give up on them, and insist that they bring out the best that they can be." Learn more about … [Read more...]

Surviving Holiday Season Stress The holiday season is here, and while that means time for family, friends, and lots of good food, this season can also bring more severe stress and anxiety than any … [Read more...]

News Wellspring Behavioral Health is proud to welcome the newest member of our staff, Sarah Archer! Sarah has a MA of Counseling from St. Edwards University, and also holds a BS from the … [Read more...]

Mission: SUCCESS It's time for Mission: SUCCESS! If you've been following our newsletters recently, you've probably seen something about performance coaching. That's because we believe that … [Read more...]

Going Back to School with Social Anxiety For students who experience social anxiety, the buzz and bustle of the back-to-school season can be extremely stressful rather than exciting and fun. … [Read more...]